Smart Ring Health & Fitness Tracker for Men & Women – Sleep, Heart Rate & SpO₂ Monitoring, Stress & Activity Tracking, Women’s Health Support, 180+ Sports Modes, IP68 Waterproof, No Subscription Fee
Quick take
This smart ring targets everyday health and activity tracking with sleep monitoring, heart rate, SpO₂, stress insights, and step and workout data. It also includes women’s health support (cycle tracking) plus a broad library of 180+ sports modes, with IP68-rated water resistance and no subscription fee for app features. If you specifically want temperature-style metrics like some premium rings offer, it may not cover that part of your wellness stack.
Pros and cons
Pros
- Tracks core wellness metrics: sleep duration, heart rate, SpO₂, and stress.
- Activity and workout coverage with 180+ sports modes, plus steps, distance, and calories.
- No subscription fee is positioned as a key advantage for app access.
- Water resistance for daily wear, including workouts and light swimming use cases (IP68).
- Includes women’s health support, including menstrual cycle tracking when the profile is set to female.
Cons
- Review evidence suggests it may not include temperature tracking.
- Sleep totals can occasionally appear off for some users, even when other data looks consistent.
- Performance depends on choosing the right ring size for a snug fit, since sizing affects comfort and tracking accuracy.
What buyers think
Buyer-review evidence is limited, but the recurring themes are clear: many people mention the ring feels well made and looks good for everyday wear. Several reviewers highlight smooth workout tracking and multi-day battery life before charging. A small amount of feedback points to occasional inaccuracies in sleep totals for particular nights, while other metrics remain consistent. One review also indicates the ring does not track temperature, which is worth considering if temperature-based insights are a must-have for you.
Key features that matter for daily use
Sleep, heart rate, SpO₂, and stress insights
The ring is built around wellness data you can review over time: sleep monitoring (including sleep duration), heart rate, blood oxygen (SpO₂), and stress level tracking. If your goal is to understand patterns rather than get a clinical-grade readout, these metrics cover the basics most shoppers expect from a smart ring.
Activity tracking plus 180+ sports modes
For training days, it supports 180+ sports modes and records common activity stats like steps, distance, and calories. That wide mode list is helpful if you mix workouts (for example, walking, running, cycling, and yoga) and want your ring to label activities without you manually switching to a different tracking tool.
Women’s health and family-style shared insights
Women’s Health support is included to help track menstrual cycles when the app profile is set to female. There is also a “Family Care” mode designed to view shared health insights from loved ones, which can be a deciding factor for couples or families who want synchronized wellness views in one app.
Water resistance for real-world wear
With IP68 waterproof protection, the ring is designed for daily wear, including workouts, rain, and light water exposure. That makes it more convenient if you do not want to take it off for handwashing, showers, or non-extreme swimming sessions.
No subscription fee for app features
The ring is positioned as a no-subscription option, so you do not have to plan for monthly payments just to keep access to the app features you use for tracking and trends.
Setup and fit: the part that affects results most
Smart rings rely on a snug fit. For best results, you should confirm your US ring size using the included size chart and sizing guide. If you are between sizes, the guidance is to choose the larger size for comfort. If fit is off, the manufacturer indicates you can reach out for help finding a comfortable solution.
Battery life and charging expectations
The ring is described as having reliable multi-day battery performance intended to reduce how often you need to charge. Review feedback generally supports that it lasts for a few days depending on use, which is what most buyers want from a ring-style tracker.
Compatibility and connectivity
It connects via Bluetooth and is compatible with both iOS and Android smartphones, so you can sync your data through the associated fitness tracking app for viewing trends.
Price and availability
Check current pricing and shipping details before you buy. This product is typically listed on major US marketplaces, and the best way to confirm the current deal is to view the latest price.
Who this smart ring is best for
- Budget-conscious shoppers who want smart ring features without planning for an ongoing subscription.
- People focused on daily wellness, sleep, heart rate, SpO₂, and stress trend visibility.
- Active users who want workout labeling across many sports modes, not just basic step counting.
- Shoppers who want women’s cycle support tied to the app profile.
- Anyone who prefers “set it and wear it” convenience with IP68 waterproof protection for everyday routines.
Who should skip it (or double-check first)
- Temperature tracking fans, since review evidence suggests temperature may not be included.
- Buyers with very strict sleep-time expectations, because at least some users report sleep totals can change later (even when other data stays fine).
- People who are unsure about sizing, because the comfort and fit of a ring has a direct impact on wearability and measurement consistency.
Verdict
The Smart Ring Health & Fitness Tracker for Men & Women is a solid “core metrics” smart ring option: sleep, heart rate, SpO₂, stress, and broad activity tracking with 180+ sports modes, plus women’s cycle support. It stands out for no subscription positioning and IP68-rated everyday durability. If temperature-based insights are non-negotiable for your wellness goals, confirm that it meets your specific data requirements before purchasing.
FAQs
Does this smart ring require a subscription?
The ring is marketed as having no subscription fee for app features, so you can access tracking features without monthly costs.
What health metrics does it track?
It tracks sleep, heart rate, SpO₂, stress levels, and activity data such as steps, distance, and calories.
Does it support workout tracking?
Yes. It supports 180+ sports modes and can record a wide range of activities such as walking, running, cycling, and yoga.
Is it waterproof enough for everyday wear?
It has IP68 waterproof protection, making it suitable for everyday wear and workouts, including situations like rain and light water exposure.
Does it track menstrual cycles?
Yes, it includes women’s health support for menstrual cycle tracking when the app profile is set to female.
Is temperature tracking included?
Review evidence indicates temperature tracking may not be included, so if temperature metrics are important to you, double-check before buying.
Specifications
| Product Title | Smart Ring Health & Fitness Tracker for Men & Women – Sleep, Heart Rate & SpO₂ Monitoring, Stress & Activity Tracking, Women’s Health Support, 180+ Sports Modes, IP68 Waterproof, No Subscription Fee |
|---|---|
| Category | Electronics > Wearable Technology > Rings |
| Brand | VIYONA |
| Manufacturer | Smart Ring |
| Model Name | Smart Ring |
| Model Number | VIYONA-20 |
| Color | Silver |
| Operating System | Wear OS 1.0 |
| Additional Features | Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight |
| GPS Geotagging Functionality | GPS Via Smartphone |
| Band Material Type | Silver |
| Case Material Type | Stainless Steel |
| Water Resistance Level | Water Resistant |
| Human Interface Input | Unknown |
| Supported Application | Fitness Tracker |
| Water Resistance Depth | 30 Meters |
| Supported Satellite Navigation System | GPS |
| Controller Type | Ring |
| Metrics Measured | Blood Oxygen (SpO2), Menstrual Cycle, Sleep Duration, Stress |
| Shape | Round |
| Style Name | Rose Gold |
| Band Color | Silver |
| Connectivity Technology | Bluetooth |
| Wireless Compability | Bluetooth |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | Android Devices, iOS Devices |
Available variants
Size
- 12
- 10
- 8
- 11
- 9
- 13
- 7
Style
- Rose Gold
- Silver
- Gold
- Black
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